AI-Powered

PERSONALIZED
WORKOUT GENERATOR

Get a highly tailored workout plan based on your exact weight, experience level, and specific goals. Every plan includes mandatory 15-minute post-lifting cardio for heart health and stretching routines for injury prevention.

Every generated plan includes:

15+ min post-lifting cardio (heart health) Stretching routine (injury prevention) Progressive overload principles

BUILD YOUR PLAN

Fill in your details below and our AI will generate a complete, personalized workout program.

Weight

Gender

Height

Experience Level

Primary Goal

Training Days Per Week

All plans include mandatory 15-min post-lifting cardio and stretching

Pro Feature

WORKOUT GENERATOR

Get personalized AI-powered workout plans and meal plans tailored specifically to your goals with a Pro subscription.

AI Workout Generator

AI Meal Plan Generator

AI Supplement Recommender

Sport-specific nutrition plans

Personalized weekly programs

All Base features included

Pro: $14.99/month or $119.99/year. Cancel anytime.

PERSONALIZEDWORKOUT GENERATOR

Pro Feature

PERSONALIZED
WORKOUT GENERATOR